Before offering this work to organizations, I experienced firsthand what sustained pressure, overload, and lack of support can do to a nervous system.

I worked in high-pressure environments where performance was expected to be limitless, recovery was not built into the culture, and “wellness” was framed as something employees were responsible for managing on their own.

Over time, I saw the same patterns repeated in the people around me: over-responsibility, difficulty setting limits, emotional exhaustion, and a growing sense of numbness or resentment. Not because people didn’t care — but because their nervous systems were never given the conditions needed to recover.

As I later began working one-to-one with clients, I heard this echoed again and again:
Employees don’t have time to do wellness activities.
They feel unsupported by their organizations.
They are expected to perform under chronic stress.

That realization changed the direction of my work.

I pursued advanced training in nervous system regulation, trauma-informed care, and vibrational sound healing — not as a spiritual practice, but as a clinically informed way to support regulation, restoration, and resilience.

What began as a passion project has evolved into something more. Solum Life Therapy is now a dedicated wellness practice that brings the power of sound healing and nervous system regulation to professional environments, where the stress is most intense. I help teams and individuals release stress, increase focus, and restore energy, creating a calmer, more connected workplace.